| Where it is |
What it is |
| |
|
| Pure
Moves |
Liz owns and operates Pure Moves body works
centre in Frome, Somerset - a wonderful place to come and take
classes in Pilates, Yoga, dance, Qigong. |
| Pilates Foundation |
Not for profit organisation founded to create a governing
body for Pilates in the UK. Teacher training. Locate Pilates
classes in your area. |
| Body Control Pilates |
Teacher training and certification. Locate Pilates classes
in your area. |
| |
|
 |
The company that built our website. |
| www.kathyhinde.co.uk |
The website of our fabulous camera woman and video editor. |
| www.nikkysmedley.me.uk |
The website of Nikky Smedley, our wonderful director. |
| Yoga Retreat |
Our summer Pilates and yoga retreat in Portugal |
 |
Entertaining and inspirational information for over 50s |
